Thursday, March 2, 2017

Tim Fasano is Alive!

Tim Fasano pumping iron
At the doctors office today my blood pressure measured 123/66. The diastolic was actually a little low! You people who are not emotionally involved (like what is left of my family) have no idea how significate this is.

The hard work of resistance training and metabolic cardio conditioning has brought me from a state of congestive heart failure to a super charged heart!! I am beating this diseases ass and it fells wonderful.

The best part is that I am just reaching the stage where I will be able to turn this up several notches. The best is yet to come. I am now on my way to a different life.

My goal is next month to go on a solo backpacking overnight hike in the Green Swamp of several miles and camp out while looking for Bigfoot. I now know I  have the physical conditioning to do this. You have no idea how great his feels.

I am celebrating life!

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