|Tim Fasano pumping iron|
The hard work of resistance training and metabolic cardio conditioning has brought me from a state of congestive heart failure to a super charged heart!! I am beating this diseases ass and it fells wonderful.
The best part is that I am just reaching the stage where I will be able to turn this up several notches. The best is yet to come. I am now on my way to a different life.
My goal is next month to go on a solo backpacking overnight hike in the Green Swamp of several miles and camp out while looking for Bigfoot. I now know I have the physical conditioning to do this. You have no idea how great his feels.
I am celebrating life!